If you are a working woman, mother or simply an individual who has very little time for
yourself or more importantly you are looking for a motivating workout facility, Ladies
Workout Express was designed with you in mind!
Ladies Workout Express is a 30 minute
circuit training franchise for women and a subsidiary of Lady of America. Lady Of America
is based in Ft Lauderdale, FL. Everything you will need to start and sustain a successful
healthy lifestyle is right here for you. We offer the most effective 30-minute workout
designed for ladies who want to feel the difference and see results.
Our facility provides
ladies with access to the latest in fitness equipment combined with a realistic and healthy
method of losing weight and keeping it off. Fitness is a lifetime commitment, and it is our
mission to make it easy for you to include fitness in your hectic schedules.
We welcome you
to our facility and look forward to meeting you soon!